they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.
In some studies, people who followed this diet lost weight and had improvements ... A large study reported at an American Heart Association conference in 2024 found that people who followed ...
There are no definitive parameters around these diets, but the American Heart Association recommends that a low-sugar diet should contain no more than 6% of calories from added sugars. A keto diet ...
Researchers had previously shown the MIND diet may slow cognitive decline and lower the risk of dementia. A 2023 scientific statement from the American Heart Association found the DASH ...
These results do not prove that the MIND diet prevents cognitive impairment, they only show an association ... the medical journal of the American Academy of Neurology. Results were similar ...