Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Meal Plan for the week of October 7, 2024. Comfort food favorites, like chicken & waffles, burgers, tacos and pizza.

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Sugar-free diet drinks are less harmful ... help improve cholesterol levels and lower the risk of heart disease, the American Heart Association notes. These are things like cookies, chips or ...

The American Heart Association ... connections between diet and cardiovascular health, the importance of mindful eating ...

Pain triggered by deep breathing and stretching can also be caused by a pulled muscle, otherwise known as a muscle strain—which is essentially a torn or injured muscle and is totally different from ...

Oct. 10, 2024 — A new American Heart Association scientific statement suggests ... Babies Born to Women Consuming a High Fat, Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes ...

Talk about an organ-ic diet. Dr. Joseph Salhab, also known as @thestomachdoc on TikTok, is revealing his six must-have ...

Opinion: A tsunami of low-quality food into the American diet has been a disaster for kids' health. Let's put real food back in school lunches.

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.