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Everyday Health
10 小时
Which Does More to Prevent Dementia, Diet or Exercise?
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
verywellhealth
10 小时
Discover 64 Low-Carb Foods That Will Keep You Satisfied
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
studyfinds
14 小时
Quality of good cholesterol linked to first sign of Alzheimer’s disease in women
A new study finds that it's not just about how much HDL a woman has — it's about the quality of those tiny, fat-carrying ...
16 小时
Most young adults in Puerto Rico may have less-than-ideal heart health
Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...
Verywell Health on MSN
17 小时
What to Eat on a Whole Food, Plant-Based (WFPB) Diet
There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
healthshots
20 小时
Heart blockage: 7 tips to ensure your arteries are clean
There are natural ways such as a healthy diet and exercise to prevent heart blockage, and even reverse the damage.
Health.com
1 天
Which Macros Are Best For Muscle Gain?
Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...
1 天
Rebuilding heart health: The vital role of cardiac rehabilitation in recovery and wellness
India faces a severe heart disease and diabetes crisis, with high premature death rates. Cardiac rehabilitation is crucial ...
rsvplive
1 天
Doctor's two key tips to lower cholesterol without having to take statins
The NHS says high cholesterol is when you have too much of a fatty substance called cholesterol in your blood and it can lead ...
1 天
Doctor's two key tips to lower cholesterol without needing to take statins
The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...
STAT
1 天
11 experts on why gains in cardiovascular disease are stalling and what we can do about it
STAT asked 11 experts, including the FDA commissioner, why the world's wealthiest nation is doing so poorly on cardiovascular ...
Healthline
1 天
How Prioritizing Heart Health Could Lower Your Dementia Risk Later In Life
Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.
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