Plus, what you can do today to improve your heart and brain health to reduce your risk of cognitive decline and dementia later in life.

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...

A new meta-analysis reveals that sticking to the Mediterranean diet can reduce heart failure risk ... The positive association was more pronounced in women (RR = 0.942, p = 0.001), while no ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Our vision is to innovate and incorporate promising technologies to communicate freely available, high-priority, high-quality content, which accelerates scientific progress and advances heart and ...

Haiti’s social, political and economic breakdown offers the U.S. a chance to lead a transformative effort reminiscent of the Marshall Plan ... s strong demand for American investment in Haiti ...

This second number measures the pressure when your heart is resting between ... Approaches to Stop Hypertension eating plan, also known as the DASH diet, which emphasizes plenty of fruits and ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.