Oats are rich in complex carbohydrates, providing slow-releasing energy to keep you full throughout the morning. Chia seeds ...

These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

A wonderful, refreshing beverage made with almond milk, spices and protein-rich seeds. Note : For a larger batch of the spice mix, dry grind and keep in an airtight container, refrigerated for a few ...

For more ideas, check out our list of Recipes For Halloween Treats ... So, using chocolate chips isn’t ideal. Chocolate ...

Looking to keep things simple and healthy? This balanced meal plan recipe will help you fuel your day with wholesome ing ...

Try this recipe from Danielle Judson, RDN, a plant-based nutritionist and culinary consultant: Combine three tablespoons chia seeds with one cup unsweetened almond milk (or any other plant-based ...

Wrap dough in plastic or cover bowl with a towel. Transfer to refrigerator to rest while you make almond paste. In a food processor, combine almond flour and powdered sugar, and process to combine.

For the latte, you're going to need a shot of espresso, your milk of choice (I used oat milk), 1 teaspoon of vanilla extract and whatever leftover peanut butter is in your jar (mine had less than a ...

The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories ...