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4 小时
Blueberry vs Amla: Which is a better fruit for the skin?
Blueberries and amla both offer notable skin health benefits due to their rich antioxidant, vitamin, and mineral content.
Health on MSN
1 天
10 Creative Ways To Add Chia Seeds to Your Diet
They are tiny edible seeds rich in plant protein, fiber, omega-3 fatty acids, calcium, iron, magnesium, zinc, and selenium.
Healthshots on MSN
1 天
8 smoothie recipes for constipation to get your bowels moving
Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you ...
1 天
16 Tasty Drinks For Better Gut Health
Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.
2 天
What is the No. 1 healthiest milk for weight loss? A dietitian's top pick
You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...
juliescafebakery
4 天
Easy Keto Breakfast Recipes to Start Your Day Right
Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...
6 天
From papaya to beetroot, 8 smoothies for hair growth
Most of us cannot follow a balanced diet which can lead to poor nutrition. This can affect hair growth. Here are some ...
fooddrinklife
6 天
To blend or not to blend? 7 smoothie techniques that divide enthusiasts
Find out whether your smoothie-making technique is considered controversial from the blending order to your choice of liquid ...
Health.com
6 天
High-Protein, High-Fiber Snacks To Meet Your Nutrition Goals
Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.
Health.com
8 天
High-Protein Breakfasts That Support Heart Health
Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...
Mothership.sg
8 天
Taiwanese fruit-tea chain Go Ba opens 1st S'pore store at Raffles City
Taiwanese fruit-tea chain 'Go Ba' has made its debut in Singapore, with its first store at Raffles City. Founded in 2020, Go ...
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