Lutein, otherwise known as “the eye vitamin” is one of the main nutrients that supports eye health. It’s found in lots of ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

The four main types of foods which showed a link with an increased risk of death were: Processed meat was the type of food most strongly associated with increased risk of all-cause mortality.

Acidity between meals can disrupt daily life, leading to discomfort. Luckily, simple dietary and lifestyle changes can help reduce the occurrence of acid reflux and indigestion. Tap to read!

A doctor has listed five foods women should incorporate into their diets to help with brain fog if they are experiencing ...

Cheese All That, specializing in cheese-centric dishes ... “We feel the passion of the sports fans here and can’t wait for the football season to get started. Fantasy football draft days ...

If you’re wondering where to start, Almonds, cashew nuts, walnuts, macadamia nuts , and pumpkin seeds are great choices. They ...

Dr John Burke, chief medical officer at AXA Health, has revealed the best foods and exercises all of us can eat and do for ...

It is widely believed that eating fewer calories can lengthen life, with some studies suggesting cutting intake by as much as ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Are you Team Spice, or do you run from anything remotely hot in your food? The intensity of your reaction may be all in your head, according to a new study.

Forty-six-year-old Gavin Wren tried to avoid his favorite snacks like Oreos, ice cream and a can of Pringles for 30 days. But the experiment left him with anxiety.