A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

We are now in the era of weight-loss drugs. Decisions on how these drugs will be used look likely to shape our future health and even what our society might look like. And, as researchers are finding, ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

9, 2024 — The secret to losing weight could all be down to a combination of 14 ... 1, 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Peanuts contain various nutrients and are thought to be a good addition to your diet. But can it help you lose weight? Let’s ...

"The weight loss you see in low-carb diets isn't all that much better than what you ... Unfortunately, it doesn't work that way." Meat is the culprit in low-carb diet danger, says Barnard.