Groups such as the American Heart Association have been highlighting the importance of knowing your cholesterol numbers. Experts hope the outreach resonates in states such as North Dakota, where rates ...

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. The NHS explains some ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...

Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

Researchers emphasize the cardiovascular benefits of consuming avocados, highlighting that eating two servings per week ...