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Everyday Health
14 小时
Which Does More to Prevent Dementia, Diet or Exercise?
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
2 天
Doctor explains two key tips to lower cholesterol without taking statins
Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...
3 天
Doctor's two important tips to lower cholesterol without statins
The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...
3 天
This Simple Change to Your Diet Could Significantly Improve Nutrient Intake and Health
Increased bean and pulse intake boosts diet quality and nutrient intake, offering substantial health benefits and lower risks ...
HealthDay on MSN
4 天
How to Keep Your Heart Healthy
Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...
5 天
Latin America's rice and beans dishes provide more than deliciousness
Beyond the history lessons, rice and beans can be a healthy food, Klinger said.
6 天
Heart conditions suffered by 130M Americans raise risk of dementia: 'This is critical'
Leading experts from the American Heart Association warned that three common heart conditions suffered by 130million ...
7 天
Heart failure, atrial fibrillation & coronary heart disease linked to cognitive impairment
Previous studies have found that 14-81% of patients with heart failure experience some degree of cognitive impairment ...
7 天
COVID-19 may increase heart attack and stroke risk for years
The findings suggest that being hospitalized for COVID-19 in 2020 was a "coronary artery disease risk equivalent," conferring ...
9 天
I'm a heart surgeon. These are 6 things I avoid for my own heart health
Dr. Jeremy London, a cardiovascular surgeon who treats heart disease, reveals foods, drinks and products he avoids to keep ...
9 天
7-Day Simple Healthy Blood Pressure Meal Plan for Beginners, Created by a Dietitian
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
来自MSN
13 天
This is the No. 1 healthiest cooking oil, according to dietitians
"Cooking oil can definitely be part of a healthy diet," says Natalie Rizzo, registered dietitian and nutrition ... and fewer “bad” or unhealthy fats (saturated and trans fats), per the American Heart ...
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