Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...
The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...
Increased bean and pulse intake boosts diet quality and nutrient intake, offering substantial health benefits and lower risks ...
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How to Keep Your Heart Healthy
Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...
Beyond the history lessons, rice and beans can be a healthy food, Klinger said.
Leading experts from the American Heart Association warned that three common heart conditions suffered by 130million ...
Previous studies have found that 14-81% of patients with heart failure experience some degree of cognitive impairment ...
The findings suggest that being hospitalized for COVID-19 in 2020 was a "coronary artery disease risk equivalent," conferring ...
Dr. Jeremy London, a cardiovascular surgeon who treats heart disease, reveals foods, drinks and products he avoids to keep ...
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
"Cooking oil can definitely be part of a healthy diet," says Natalie Rizzo, registered dietitian and nutrition ... and fewer “bad” or unhealthy fats (saturated and trans fats), per the American Heart ...