Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

Increased bean and pulse intake boosts diet quality and nutrient intake, offering substantial health benefits and lower risks ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Current dietary guidelines from the U.S. government and the American Heart Association (AHA) stress the importance of including lots of polyunsaturated fats (PUFA) in the diet, in place of saturated ...

Another way to devise a plant-based diet is to follow the recommendations of the American Heart Association, which emphasizes many of the same principles as a WFPB diet. Eating a plant-based diet ...

Research shows menopause can impact heart health, and the American Heart Association in Missouri is urging women to stay ...

Conclusions: The ACC/AHA 2005 Guideline Update provides evidence-based recommendations for healthcare ... often resulting from nonadherence to diet or medications, account for the majority of ...

As former members of the expert committee that oversees the science for the U.S. Dietary Guidelines, we can tell you that these chronic diseases are primarily driven by poor diet, and our ...

Each year in the U.S., over half a million people have a first stroke; however, up to 80% of strokes may be preventable. The ...

There are no official dietary guidelines for people with multiple sclerosis (MS). However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health.

A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...