Few remember the ambitious goal of the American Heart Association: to slash cardiovascular disease by 20% by 2020. That ...
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...
Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...
Groups such as the American Heart Association have been highlighting the importance of knowing your cholesterol numbers. Experts hope the outreach resonates in states such as North Dakota, where rates ...
The AHA has issued a new scientific statement on the link between three common cardiovascular diseases and the risk for ...
Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...
The American Heart Association describes cholesterol ... suggests that the cholesterol consumed from foods does not affect ...
plant sterols and stanols also keep the body from absorbing cholesterol, and polyunsaturated fats directly lower LDL. But rather than just avoiding specific foods, the American Heart Association ...
The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...
According to the American Heart Association (AHA), this ... and whole grains can significantly reduce cholesterol levels. Soluble fibre, found in foods like oats, beans and certain fruits, can ...
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...