Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Chronic back pain is often misdiagnosed as a musculoskeletal issue, when in fact, kidney stones may be the hidden cause .

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Adequate hydration from this routine is also purported to benefit brain function ... While Japanese water therapy is generally deemed safe, it is crucial to acknowledge the potential side effects of ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Beyond feeling thirsty, there are several signs that can indicate dehydration. These include dark urine, infrequent urination ...

Climate change can worsen the symptoms of pneumonia, warns a doctor, adding that increased levels of suspended particulate ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Regular water intake can lower diabetes risk by improving blood sugar regulation and reducing insulin resistance ...