YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...