High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

Start your day strong with quinoa flour pancakes. Just mix quinoa flour, baking powder, eggs, milk (dairy or plant-based), ...

Eating at a chain restaurant can be difficult if you have concerns about allergens. However, these 12 chains offer a ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Is there something amiss in the food supply? Is it stronger gluten strength created by adding more gluten molecules to wheat? Or is there a contaminant disrupting our intestinal linings ...

Not only that, but sourdough is slow-fermented, a process which breaks down gluten and makes ... amino acids which add extra taste, despite decreased salt content in the bread itself – ideal!

The symptoms of gluten sensitivity, otherwise known as non-celiac gluten sensitivity (NCGS), are often indistinguishable from celiac disease (CD). Both are triggered by exposure to gluten (a protein ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

From gourmet treats to cutting-edge kitchen gadgets, find the ultimate Christmas gifts for food lovers — expertly chosen and ...

Antibody testing is only accurate if the person's diet contains gluten for at least 1–6 months (varies by source) prior to testing. The amount of time is based on current practice and has not ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...