Do you have fitness goals that you are striving to hit? Adhering to the right macro ratio can make all the difference, so ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

Albert Matheny, RD, CSCS, a co-founder of SoHo Strength Lab, says there’s something to this. “Getting activity throughout the ...

Behind the Scenes of United Airlines Holdings's Latest Options Trends Behind the Scenes of Synopsys's Latest Options Trends Unusual options activity (unusual options) occurs when trading volume ...

DOHA: The Ministry of Education and Higher Education (MoEHE) has celebrated World Food Day, launching, on this occasion, an extensive awareness ...

Every pet parent knows dogs love mealtime. But when that last morsel is gone, they're master manipulators trying to con you out of giving them more. Maggie, the Pit Bull, knows this all too well.

If walking is part of your exercise routine, you might want to try stopping to smell the roses once in a while along your ...

Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...

Labelling food and drinks with the amount and type of physical activity needed to expend the calories they contain might be an effective way of encouraging people to reduce calorie consumption. We ...