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Holiday weekends give many of us extra time away from work. If you’re one of these people, you might wonder what you should do during the first long weekend of the year. Your favorite retailers have a ...

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Waking up and thinking, “I’m going to exercise at some point today,” is a vulnerable strategy. You must then spend extra time ...

Kendall Jenner effortlessly channeled Princess Diana in a new ad campaign for activewear brand Adanola, rocking one of the ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

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Getting off to a flying start in 2025 is an exciting prospect, especially if you have fitness goals in mind. Whether you’re embarking on a couch to 5k or you’re one of the beautiful maniacs ...