3 ounces of cooked, skinless dark meat chicken has: As you’ll see from the numbers above, skinless chicken and turkey breast are neck and neck (pun intended) when it comes to protein per serving.
(You can get about 50 grams in 5.5 ounces of Greek yogurt, 3 ounces of chicken breast ... for a drink that has 8 grams or less. You can also consider making your own protein drink.
America's oldest branded chicken company, Bell & Evans is among the proudest poultry producers around. Its chicken nuggets come loaded with high-quality descriptors: 100% air-chilled, whole breast ...