By Lauryn Higgins - Fact checked by Nick Blackmer Treating vision loss and lowering LDL cholesterol could help reduce a ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Reviewed by Dietitian ...

However, experts say no one plan can suit everyone and so, it is better to tweak it according to your individual needs. Heart Health: 7-Day Anti-Inflammatory Meal Plan To Help Lower Cholesterol Know ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Unbalanced cholesterol concentrations in the bloodstream, including high LDL and low HDL, are a major contributor to cardiovascular disease. Following a heart-healthy diet doesn’t necessarily ...

Juice after a meal can also help slow down the absorption of sugar in the blood stream which in turn helps regulate blood glucose.

Patients who suffer from this issue are advised to follow a strict diet to stay fit. Adding to it, there are certain natural drinks that can help maintain cholesterol levels and a healthy heart. Let ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! This week’s menu is full of heart-smart, comfort ...

Let’s review some of the commonly used non-prescription means of lowering cholesterol. Whoever we are, and whatever our level of cardiovascular risk, the best way to avoid heart disease and stroke is ...

The first seven days of October marks the final long holiday of 2024 - the National Day holiday. Instead of opting for costly travel in terms of money, time and energy, consider thriftier and ...