If you're looking to kickstart your weight-loss journey, we have just the seven-day intermittent fasting meal plan for weight loss to check out. The plan below offers a straightforward approach to ...

But does it help with weight loss? There are several variations of the alternate-day fasting plan, which involves fasting every other day. For some people, alternate-day fasting means completely ...

With the war in Gaza morphing into a full-blown regional conflict as the first anniversary of hostilities approaches, the ...

The Women Wing of the Christian Association of Nigeria (WOWICAN), Lagos State Chapter, has declared a seven-day fasting and prayer session for the nation over the current economic challenges.