If you're looking to kickstart your weight-loss journey, we have just the seven-day intermittent fasting meal plan for weight loss to check out. The plan below offers a straightforward approach to ...

ROME, OCT 2 - Monday October 7 will be a Christian day of prayer and fasting for peace on the anniversary of the Hamas ...

Intermittent fasting has become a go-to strategy for those aiming to lose weight and improve overall health. Among various fasting methods like 14/10, OMAD, and alternate-day fasting, the 16/8 ...

The rodents were split into five dietary groups: one with unrestricted access to food, two with calorie restrictions (60% and 80% of baseline calories), and two with intermittent fasting (one or two ...

The pope declared a fast on Oct. 7, urging Catholics to pray for peace in the Middle East. Jews were already fasting for Tzom ...

With the war in Gaza quickly morphing into a full-blown regional conflict as the first anniversary of hostilities approaches, ...

The Women Wing of the Christian Association of Nigeria (WOWICAN), Lagos State Chapter, has declared a seven-day fasting and prayer session for the nation over the current economic challenges.

The nine-day Hindu celebration of Navratri is dedicated to the goddess Durga. For the sake of cleansing their body, mind, and spirit, many followers fast throughout this time. However, it might be ...

Here's what you need to know about alternate-day fasting. Alternate-day fasting involves fasting every other day. Does it help with weight loss? Find out. (Unsplash) Several researchers are still ...

When made into a porridge, it provides sustained energy and helps in keeping blood sugar stable throughout the day. Sabudana (tapioca pearls) is commonly consumed during fasting. However ...