Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Mithai-shaped candles, resembling traditional Indian sweets, become popular Diwali décor and gift items this year.

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Breakfast at Wawa? Oh yes, you might be surprised, but this dietitian agrees with your idea. It’s quick and convenient, but ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

For months, warring parties have blocked deliveries of food, medicines and other essential supplies to Zamzam displacement ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

,A weight-loss drug more effective than Ozempic and Wegovy has recently been approved in Australia. The drug, tirzepatide, is ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.