Chicken Whether grilled, in soup, or part of a sandwich, chicken is delicious and nutritious to have in your diet. In 3.5 ounces (oz) of chicken breast with skin there is: 26.4 grams (g ...
Remove the chicken and place it on a plate. Put the pan back on the heat and reduce the cooking liquid to about 250ml/9fl oz. Strain the reduced ... and simmer for 4-5 minutes.
Simmer for a further 5-6 minutes, then season, to taste, with salt and freshly ground black pepper. Pour the sauce over the chicken so that it is completely covered. Preheat the grill to high.