After enduring a few stressful months this year, the emotional eating I had succumbed to had began to manifest. My jeans felt ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

However, success is within reach, as demonstrated by one man who managed to shed 4lbs in just one week. His method? A ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

A five-day fasting-mimicking diet typically goes as follows ... These fasts are ideal for busy individuals seeking a more ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

At the end of the event, audience members left with a goodie bag including a copy of Kate’s book, Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and supplements from the new menopause ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...