I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Nina Munro, 41, was drinking four litres of water a day at the advice of medics to 'flush out' what she believed was a cold.

With the clocks set to change, and the evenings closing in, here are the little changes you can make to improve your mood. By Imy Brighty-Potts.

The day's main news stories, topical debate and interviews.

With the festive season on the horizon, it’s the perfect moment to up your skincare game and prepare to shine. This vibrant month is brimming with back-to-back Diwali parties, family gatherings, and ...