A professional runner from Colorado recently completed the 2,189-mile Appalachian Trail in a record 40 days time. She told ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

Prioritize your dental care with an easy-to-use, highly effective water flosser. This 40% off Waterpik Prime Big Deal Days ...

If it feels like a daunting amount of time to fill, read on to discover 40 of the best days out across the country, taking in ...

IOWA CITY —The 40 Days for Life campaign is an opportunity for Christians worldwide to come together and pray outside abortion clinics. It’s “a peaceful vigil of prayer and fasting for 40 days with ...

People observe a nine-day fast during Navratri to worship the Goddess. Prolonged fasting for nine days can be quite difficult when your body is dependent on a different kind of food than the usual ...

Here's what you need to know about alternate-day fasting. Alternate-day fasting involves fasting every other day. Does it help with weight loss? Find out. (Unsplash) Several researchers are still ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...