That's why if you choose to follow a 1,200 calorie diet plan, you need to plan what you eat in a day ... with 1/4 avocado, diced, chopped lettuce, salsa and the yogurt mixture. This meal plan ...

Snow blankets the farm fields at Merck Forest & Farmland Center as our tiny car creeps up the hill toward Joy Green Visitor’s ...

Be sure that your camp is clean of food scraps which may attract a bear. Suspend food and garbage in duffel bags, stuff sacks, or sealed plastic bags at least 12-15 feet (3.6 - 4.5 meters) above the ...

THERE are few better ways to keep spirits up during the depths of winter than planning a trip to the sun. If I close my eyes, ...

FORMER teacher Sue Girard will spend Christmas Day camping with her friend in Herefordshire - and it'll be cheaper than being at home. Nicknamed MadGrani by her four grandchildren, Sue ...

If you only have one day to visit Arches and Canyonlands National Parks, get ready to have an action packed day filled with ...

Looking for some good fortune in 2025? These foods are said to help improve your chances of good luck in the new year ...

The wife of detained Ugandan opposition politician Kizza Besigye has denounced as "cruel and inhumane" a ban on prisoners ...

Frank Cottrell-Boyce and Cressida Cowell recommend a selection of children’s books.

The day after Christmas is a big one all over the country as stores see crowds bringing in gifts for exchanges and returns or ...

Around 5,000 homebound seniors will receive the gift of food and companionship on Wednesday ... Martha Bonilla, a senior living advisor, joins Good Day to talk about how you can prepare your ...