Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

What you eat is very important if you are on a weight loss journey, but when you eat may be just as important. According to a ...

A drug dealer has been jailed for five years after being caught supplying crack cocaine and heroin in the local area. Isaac ...