One of our editors tried drinking 90 ounces a day of water for 30 days to see if it would improve her health. Hannah Harper is a wellness editor for Health. Previously, she was an associate editor ...

There are many different opinions on how much water you should be drinking every day. Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon.

"[Making] it a habit to drink hot water [daily] will help you increase your fluid intake and hydration status. And although any liquid you drink, as well as getting liquid from foods like fruits and ...

We’re all familiar with the concept of false advertising these days. But you might not always expect this behavior from a ...

"Adding these three daily habits to your morning routine will help support your gut health and hormones!" She said she drank 32 ounces of the water on an empty stomach, adding a combination of ...

The Purist Mover, part of a larger bottle collection (10 to 32 ounces ... water bottles might only hold 12 ounces of liquid (or less), which is great if you plan on taking yours on daily jogs.

The study found that eating two ounces of pistachios daily for 12 days significantly improved the health of macular pigment optical density. Macular degeneration is the leading cause of vision ...

as several of the people I spoke with prefer room-temperature water (or at least don’t mind when the liquid doesn’t stay cold all day). I’m a Hydro Flask devotee. I’ve owned my 24-ounce ...

But getting into the habit of having a reusable water bottle around all day could help you to drink more water throughout the day to stay hydrated. And better yet, if you have an athlete in your ...