I started back with gym workouts once my local gym reopened ... With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are ...

Join the challenge and commit to 30 minutes of physical activity for 30 days. Running from October 26 to November, 24, Dubai Fitness Challenge is all about community, and supporting one another.

The Dubai fitness Challenge is back once again this November ... participants can register at This free, 30-day health and fitness activation is an attempt to make Dubai one of the most active ...

I designed a 10-push-up workout routine and embarked on a 30-day challenge to assess its impact on my muscle and strength gains. In this article, I take you over everything you need to know about this ...

This combination creates an ideal environment for fat loss. This 30-day workout plan is designed with those principles in mind, blending strength days with walking intervals to challenge different ...

The Dubai Fitness Challenge is back once again this November ... participants can register at www.dubaifitnesschallenge.com. This free, 30-day health and fitness activation is an attempt to ...

Low intensity doesn't mean low results. Over the next 30 days, you'll build momentum, gradually increasing the challenge while staying in a low-impact zone. You'll melt fat while maintaining and ...

These 10 standout pairs have serious legs. The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” ...