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I Tried the Green Mediterranean Diet for 30 Days
So, when I heard about the green Mediterranean ... day. I also enjoyed finding new recipes and making home-cooked meals all week. In addition to hitting the farmers’ market, I found some great items ...
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30-Day No-Sugar High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian
Similar to the Mediterranean diet, the anti-inflammatory diet focuses ... Learn More: The Anti-Inflammatory Diet: Is It Right for You? In this 30-day meal plan, we map out a month of high-protein anti ...
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
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How to eat healthy with a 1-week Mediterranean diet meal plan, recommended by a registered dietitian
here's a meal plan to get you started as well as some more info on some of the benefits you may reap from following the Mediterranean diet long-term. The Mediterranean diet does not explicitly ...