We're taking a look at the week in Minnesota sports, including the NFL Playoffs, Wolves, Wild, Hockey Day and more.

Spend a while scrolling through social media and odds are you'll encounter someone sharing their experience with a new fitness or weight loss regimen.

The senior is currently ranked in the top 50 in Pennsylvania in the 100 free, 200 free, and 500 free, and he currently has ...

President Biden’s final week in office included three AI actions — a new rule on chip and AI model export controls, an ...

Following two wins over West Coast Conference opponents in three days, the Washington State Cougars men's basketball team are ...

The first cardio workout in Centr's Hybrid Strong plan consists of four blocks, a warm-up and cool-down. It's recommended you ...

A deep and powerful trough of cold air will drop south from Canada this week, sending temperatures plummeting from the ...

Hiking for Fitness, a series of eight weekly group hikes, is part of Sugarloaf Ridge State Park's ParkRx program, introducing ...

Did you know that nearly 80% of New Year’s resolutions fail by February? If your goal is to improve your fitness, we’ve got ...

Over the past 12 months in particular we have seen a sharp rise in companies adopting the new working model, with Medibank and Bunnings among the major Aussie brands that have begun trialling the ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Ready to give 6 Weeks to Stronger a shot? Pick how many days you want to get working, and head over to our package to get started. There, you’ll find your weekly workouts that’ll take you through the ...