Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

Finding the perfect Valentine’s Day gift for the traveler in your life takes thoughtfulness, a touch of romance, and a little ...

Valentine’s Day is quickly approaching. While most people think that this annual day of love is strictly reserved for ...

Rachel Kolisi, who celebrates her 35th birthday on 21 January, enjoyed her special day by working out at the gym for the first time as a single woman.

President-elect Trump is gearing up for his return to the White House and President Biden winds down. NBC News' Mike Memoli reports the latest. Former spokesman for Rep. Hakeem Jeffries Michael ...

To embrace the inherent futility of New Year’s resolutions, I set the most mundane goal I could think of last year: I would ...

And, let’s be honest, they guide our shopping choices.

When Jessica Moorhouse was in her 20s, her fitness routine ... group of three to eight people, bringing down the cost to ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

The Ondo State Governor, Mr Lucky Aiyedatiwa, on Sunday declared three days of mourning in honour of the late former Secretary to the State Government, Tayo Oluwatuyi, who passed away on Saturday.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

President-elect Donald Trump plans to hold a “victory rally” at the Capital One Arena in Washington on Jan. 19, the day before he is sworn in, according to a sign-up page on his inaugural website.