Stay on track with your 2025 fitness goals by visiting one of these unique workout classes in the Birmingham area.

No injuries were reported after a house fire near NE Glen Oak and Wisconsin Avenues in Peoria on Tuesday. When fire crews ...

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...

The Minot Chamber EDC is looking for volunteers to help teach young people the importance of the free enterprise system.

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Rising demand for artificial intelligence workloads will primarily benefit the top three cloud computing giants— Amazon Microsoft and Alphabet according to Jefferies. Analyst Brent Thill is ...

Jake Stothard, 84, and his trainer grandson Phil Mackenzie prove how important fitness can be for longevity and relationships.

According to market research firm International Data Corp. (IDC), wearables are expected to grow 3.9% in 2025 to reach about ...

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed ...