Discover the list of traditional stories (vrat katha) to read during Karva Chauth 2024. Explore the rich cultural heritage ...

3. Sudden Blood Sugar Spikes After hours of fasting, the body's glucose levels are low. Consuming sugary or carbohydrate-rich ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

Karwa Chauth, celebrated mainly by Hindu women in North India, involves a day-long fast for their husbands' well-being. Women ...

Explore the importance of the Sargi Thali and how it plays a crucial role in the Karwa Chauth festival, showcasing essential ...

Karwa Chauth 2024 is on Sunday. Fasting for love? Here are vital health tips to keep your festive energy and hormonal balance ...

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...

It can hold over two litres of liquid, so just fill it up in the morning, and if it's empty by the time you go to bed, you've drunk enough water for the day. It isn't recommended to have anything ...