Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

Remember, good recovery habits are just as important as your workouts. When it comes to exercise, more isn't always better, ...

In a heartwarming and inspiring development, one donor in Mumbai has helped give a new lease of life and thus transform the lives of 13 recipients. The entire process was done by Jupiter Hospital ...