For best results, the producers recommend following the detox and eating plan for three days followed by a further four days of sensible eating. I started to feel like it was doing me some good by ...
Some versions may include fasting, juice cleanses, or eliminating sugar, caffeine, and alcohol. These diets are often designed to be short-term, lasting anywhere from a few days to a couple of weeks.
To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ‘Diwali specific’ diet plan. Dieticians suggest that one must plan in ...