To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

We started from three facts ... The week-long menu requires you to shop only once in a regular grocery store, and costs no more than $10 per day (unless you need to buy all the spices and tools ...

While there are several ways to detox, one of the most effective approaches is through what you eat. Here’s a list of food ...

About Detox Haldi Tea Recipe: A perfect combination of antioxidants and anti-inflammatory ingredients, haldi tea consists of a number of health benefits. Turmeric is a very powerful liver cleansing ...

Although someone may follow a detox diet for two or three days to lose weight, there are risks associated with following this ...

The average American consumes about 20 teaspoons of added sugar per day ... a sugar detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet.

World Food Day is celebrated every year on October 16 ... Making small changes in your routine diet is key to sticking to long-term weight loss goals. Start by making changes like eating more ...

Trying a detox or cleanse may appear to be the solution to a variety of health concerns, but do they work, and are they actually safe to try? In practice, “there is very little evidence behind ...