In this video transcription, the speaker emphasizes the importance of improving one's diet to effectively combat stubborn ...

Omega 3 is a game-changer for losing belly fat. Its anti-inflammatory and metabolism-regulating properties speed up fat ...

Tweaking your diet to include whole grains ... Snacks like French Fries and chips can be a roadblock in your belly fat loss ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Brisk walking and sprinting would burn calories quickly..stubborn belly fat. how to handle belly fat. how to walk to lose ...

Obesity has become a common problem nowadays, especially the excess fat deposited on the stomach (belly fat). It not only ...

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.