The fitness trainer keeps sharing important tricks and tips related to weight loss and fitness on his Instagram profile. One ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ...

Jeera water boosts digestion and metabolism, reduces bloating, and aids in fat breakdown, making it effective for reducing ...

Squats are just for strengthening legs and glutes—a popular belief but that's not the only benefit! Know 5 other benefits of ...

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a ...

The best way to lose belly fat ... diet had more weight loss and reduced waist circumference. A green Mediterranean diet focuses more on plant-based foods and limits animal products. 3.

Many weight loss diets ban the consumption of rice but does rice make your belly fat? Eating in this way might not lead to ...

There are several dos and don'ts that come when on a weight loss routine. According to this woman, she avoided certain foods ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

THE bicycle crunch is a highly effective exercise for strengthening your core and burning calories, which can help reduce ...