Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Have you ever looked at the small print on the Nutrition Facts label? At the bottom, you’ll see a notation that says that ...

An advert posted by Katie Price on Instagram, which promoted a low-calorie diet for The Skinny ... daily intake is around 2,000 calories a day for women and 2,500 for men. The Advertising ...

The culprit could be in the calories. On average, men should eat around 2,000 calories a day, women just 1,800. So keeping an eye on those calories, even the healthy ones, is key. Here's a look at ...

The recommended daily calorie allowance is 2,500 for men and 2,000 for women. The study of more than ... intakes "has always been a feature of all diet surveys". "Some people forget what they ...