Love Is Blind star Hannah Jiles debuted her weight loss after season 7 premiered on Netflix, and the reality star admitted that she tried Ozempic at first.
For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.
Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.