For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.
Los Angeles Chargers head coach Jim Harbaugh is all smiles after his health scare on the sidelines during last week’s win over the Denver Broncos. But Harbaugh is changing up his diet after meeting ...
Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...