Practically every weight loss website out there has at least one (or one dozen) 1,200-calorie-a-day diet option. Even the ...

Studies show that reducing calories to 1,200 per day is a highly effective way to lose weight. But when you're used to eating an average amount of calories (which typically falls somewhere between ...

This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer ...

But the app's default recommendation of 1,200 calories a day for many users, regardless of body type or weight loss goal, could lead to side effects, according to a dietitian. Cutting calories too ...

An individual who does not perform in any physical activity will still require roughly 1,200 calories a day in order to maintain their body’s essential functions. These essential functions ...

One of the original trainers on the show's debut season in 2004, Michaels said it was an effective strategy for "The Biggest Loser" to restrict people to 1,200 calories a day. "The diet worked ...