Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Max Strus sprained his right ankle during individual workouts on Thursday, according to the Cavaliers, who announced in a ...

The Guardians are again kings of the American League Central. A few days after punching their ticket to the postseason and clinching a playoff berth with a walk-off win at Progressive Field Thursday, ...

Cleveland Cavaliers sharpshooter Max Strus is out and will be reassessed by the team in six weeks after suffering a sprained ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

The Amazfit Active costs $109 at Amazon U.S. or £100 at Amazon U.K., so around $50 cheaper than the Google Fitbit Charge 6 ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

This week’s theme is pacing your exercise routines and ensuring you understand the basics. As Barry Murphy explains, “It is so easy to jump ahead with your movement and forget all the cues you ...

Four-star Jenks tailback Kaydin Jones is determined to bring Jenks state titles just as his father, former OU running back ...

Major League Baseball spring training facilities on Florida’s west coast appear to have been mostly spared major damage ...

Tuesdays are for intensity and interval work, a gear that is below race pace but still builds endurance. A 10-minute course ...

One day before Game 5 of the National League Division Series, the Los Angeles Dodgers announced Yoshinobu Yamamoto would ...