Zachariah Collett has seen the peaks and valleys of Vail. He’s also seen the peaks and valleys of life. Collett enlisted in ...

This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...

A group of Orthodox monks in upstate New York takes the Christian imperative to care for creation more literally than most ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

Cleveland Cavaliers small forward Max Strus will miss at least six weeks due to a sprained right ankle.Strus injured the ...

Blend strength training and high-intensity interval training and you’ve pretty much got Metabolic Resistance Training (MRT).

Unlock the secrets behind Frank Zane's legendary physique. Discover his workout routines, training philosophy, and nutrition ...

The Giants would eventually tie the game in the third quarter on a 1-yard touchdown run by Tyrone Tracy, Jr., but that was ...

Max Strus sprained his right ankle during individual workouts on Thursday, according to the Cavaliers, who announced in a ...

CLEVELAND, Ohio (WKBN) – The Cleveland Cavaliers announced on Saturday that guard/forward Max Strus sustained a right ankle ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

The Enzweiler Building Institute (EBI) announces several new opportunities for students to gain hands-on experience and ...