"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...
For the last 32 years, the cookbook section at Bookshop Santa Cruz has been curated by one woman. New Orleans-native Stefanie Berntson joined the team in 1990, and over the last three decades, she has ...