We are now in the era of weight-loss drugs. Decisions on how these drugs will be used look likely to shape our future health and even what our society might look like. And, as researchers are finding, ...
Xavier lost 100 pounds in high school on a restrictive diet ... not to demonize specific foods or cut out entire food groups because he knew that wasn't realistic or healthy. Instead, he ate higher ...
A recent study found that eating five portions of fruits and veggies a day is a great way to live a diseasefree life Fruits are natural superfoods with immense benefits that help in weight loss they a ...