A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

This wonder snack boasts a mere 80 calories, packs in 15 grams of protein and contains only four grams of sugar. Moreover, he described it as "very thick and creamy", claiming it keeps you ...

I have always been that way. Since I was five years old watching He-Man transform into a mega-muscular hero, I have been the ...

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

Almonds, walnuts, and pumpkin seeds are a nutritious snack due to their high fat and protein content. Chana chaat is a nutritious snack made with chickpeas, onion, tomatoes, spices, and sour chutney.

As a writer covering fitness and a person who likes to work out, I go through a lot of protein (protein powders especially), but my protein load is nothing compared to my brother’s and my sister ...

With about two weeks to go until it's trick-or-treat time, the candies with the scariest amounts of sugar have been revealed.